Food

Have you ever suggested a decaffeinated coffee to a coffee lover? Chances are you will be met with a look of disgust and instant rejection of the idea! In some ways I don't blame them. There have been various methods used in the past to decaffeinate coffee. These methods have often involved the use of toxic chemicals such as chloroform, trichloroethylene and dichloromethane. Republica only use two things: Water and Carbon dioxide which means no harmful chemicals yet the natural flavours and aromas are still there!

Republica Decaffeinated Coffee Review

When I became pregnant with my first little man I became really sensitive to caffeine. Luckily I have never been one of those people who needs multiple cups of coffee to get through the day, rather I would perhaps have one mid morning then maybe another to get me through the afternoon. For those who […] Read more…

If you love the idea of having healthy, fresh, nutritionist approved meals prepared for you and delivered to your front door then check out my Eat Fit Food Review and find out how you can!

Eat Fit Food Cleanse Review

Do you ever just wish that when dinnertime rolls around all that was needed of you was to stop what you’re doing, sit down at the table and eat! What if I also add in that the big plate of food placed before you is nutritionist approved, prepared by chefs and of course…. delicious! For […] Read more…

Good and Bad Palm Oil. You have a choice.

Sustainable Palm Oil – The Responsible Choice.

Until recently I didn’t know there was such a thing as “Good Palm Oil”. Now I do and am lucky enough to have to have the opportunity to work alongside RSPO in raising awareness that we do have a choice between bad palm oil and sustainably sourced Palm Oil. What is “Bad Palm Oil”? Unsustainably […] Read more…

Healthy Snacks

25 of my favourite Easy, Convenient and Healthy Snacks

I don’t know about you but the part I find the hardest when it comes to eating clean is finding healthy snacks that are nutritious yet still yummy and satisfying. 25 of my favourite Easy, Convenient and Healthy Snacks Without a variety of delicious healthy snacks at hand it is way too easy to reach to […] Read more…