Recipes

Some of the most commonly used cleaning detergents found on the market contain toxins like phthalates, triclosan, sodium hydroxide, perchloroethylene, chlorine and God knows what else. Except for the long-term damage, the short-term exposure can also result in rashes, respiratory issues and much worse. To live a clean and healthier life, you need to get rid of all these poisons. You can easily replace them with the following homemade cleaning products, made from ingredients commonly found at home.

5 Non-Toxic Homemade Cleaning Products

Keeping a clean home is a very difficult task nowadays. Some of us are too busy to do it, some – too tired, and the ones who do it, usually use cleaning products bought from a store, which is not always a good idea. Some of the most commonly used Read more…

Have you ever suggested a decaffeinated coffee to a coffee lover? Chances are you will be met with a look of disgust and instant rejection of the idea! In some ways I don't blame them. There have been various methods used in the past to decaffeinate coffee. These methods have often involved the use of toxic chemicals such as chloroform, trichloroethylene and dichloromethane. Republica only use two things: Water and Carbon dioxide which means no harmful chemicals yet the natural flavours and aromas are still there!

Republica Decaffeinated Coffee Review

When I became pregnant with my first little man I became really sensitive to caffeine. Luckily I have never been one of those people who needs multiple cups of coffee to get through the day, rather I would perhaps have one mid morning then maybe another to get me through the afternoon. For those who […] Read more…

If you love the idea of having healthy, fresh, nutritionist approved meals prepared for you and delivered to your front door then check out my Eat Fit Food Review and find out how you can!

Eat Fit Food Cleanse Review

Do you ever just wish that when dinnertime rolls around all that was needed of you was to stop what you’re doing, sit down at the table and eat! What if I also add in that the big plate of food placed before you is nutritionist approved, prepared by chefs and of course…. delicious! For […] Read more…

A delicious healthy gluten, grain & soy free, paleo friendly and dairy free chocolate raspberry brownies base recipe that can be adapted to suit your taste.

Healthy Dark Chocolate and Raspberry Brownies

Hands up who loves a gorgeous chocolate brownie? Yep, I think we all do. Well then you will love this recipe for chocolate raspberry brownies brought to us by Danielle, one of the beautiful co-founders of Natural Contents. Block out some time this weekend to make these, put up your feet and enjoy! (Make sure you […] Read more…

Good and Bad Palm Oil. You have a choice.

Sustainable Palm Oil – The Responsible Choice.

Until recently I didn’t know there was such a thing as “Good Palm Oil”. Now I do and am lucky enough to have to have the opportunity to work alongside RSPO in raising awareness that we do have a choice between bad palm oil and sustainably sourced Palm Oil. What is “Bad Palm Oil”? Unsustainably […] Read more…

I wanted to share with you my 3 top sites that I get rewarded for shopping from and you can too!

Get Rewarded For Shopping For Your Natural Products

There are so many benefits of shopping online for example, you can do it it your PJs, can shop in the middle of the night (sometimes then regretting it in the morning!) plus you can easily compare prices of different retailers, that it is fast becoming the most popular way to shop. This makes the […] Read more…

Loved by celebrities such as Miranda Kerr nearly everyone will benefit from Noni Juice

15 Amazing Benefits Noni Juice Can Have On Your Health

Noni Juice is taken from the Noni fruit which can be found across Pacific islands, Polynesia, Asia, and is becoming increasingly popular. Unlike any other plant in the world, the Noni fruit is packed with nutrients. The fruit, stem, leaf, seed, flower and root can all be used for a variety of purposes. With a fairly […] Read more…

Live Naturally With Etsy. Live Naturally With Etsy. My Lily Earth - Made with a blend of French green clay and kaolin clay this mask is fantastic if you suffer from pesky blackheads.

How to Easily Live Naturally with Etsy.

  If you haven’t yet discovered Etsy then where on earth have you been hiding? Etsy is an online marketplace where pretty much anyone in the world can jump on and sell their items. This can open your doors to such a variety of new and interesting products you certainly wouldn’t find anywhere else!     There […] Read more…

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