Low Tox Living

happiness animals dog

How Animals Have a Positive Affect on our Health

    Recently my Husband and I took our two boys to the zoo for the day. As we scanned our tickets and walked through the gate I found myself letting out a sigh of contentment which then got me thinking. What had caused me to feel like that? I have heard before that animals […] Read more…

Natural antioxidant

10 Foods Rich In Antioxidants

What is an Antioxidant? “A substance that inhibits oxidation, especially one used to counteract the deterioration of stored food products. a substance such as vitamin C or E that removes potentially damaging oxidizing agents in a living organism.” Why are Antioxidants Important? Antioxidants are our bodies first line of defense in fighting the chain reaction […] Read more…

what are free radicals

What are Free Radicals?

We have all heard of Free Radicals and we are all probably aware that they are not good; but who actually knows what they are and why are they bad? “An atom or group of atoms that has at least one unpaired electron and is therefore unstable and highly reactive. In animal tissues, free radicals can […] Read more…

What are harmful Chemicals?

What are Harmful Chemicals?

    We all use chemicals every day – water is a chemical, our bodies are partly made up from chemicals – but it is about knowing which chemicals are safe and which aren’t. Harmful chemicals are hard to avoid as they can be found in our personal care (shampoo/moisturizer/skincare), our household products (cleaning products, […] Read more…

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