Low Tox Living

Tips To Keep Up Good Oral Hygiene

While it is easy to understand that poor oral hygiene leads to cavities, there are other, much more serious health concerns that result from poor oral care.   If you don’t take proper care of your teeth, you could face far more serious consequences than a yellow smile.   Bacteria begin to grow in your […] Read more…

Some of the most commonly used cleaning detergents found on the market contain toxins like phthalates, triclosan, sodium hydroxide, perchloroethylene, chlorine and God knows what else. Except for the long-term damage, the short-term exposure can also result in rashes, respiratory issues and much worse. To live a clean and healthier life, you need to get rid of all these poisons. You can easily replace them with the following homemade cleaning products, made from ingredients commonly found at home.

5 Non-Toxic Homemade Cleaning Products

Keeping a clean home is a very difficult task nowadays. Some of us are too busy to do it, some – too tired, and the ones who do it, usually use cleaning products bought from a store, which is not always a good idea. Some of the most commonly used Read more…

And as I dived deeper into the world of healthy vegan eating, I discovered a few health benefits I either didn’t know, or hadn’t considered.

A Vegan Diet – Is it right for you?

One huge mistake people make when thinking of veganism is that all vegans are healthy. Which couldn’t be any further from the truth. I’ve seen a lot of vegans live off of processed snacks and empty calories, with very few vegetables or whole foods in their every day diet. Read more…

When you clean the toilet using a toilet brush, the germs and bacteria move onto the hairs. Normally, it will be wet when you put it away. This creates a perfect environment for germs and bacteria to thrive.

How to Clean a Toilet Bowl Properly

Let’s face it – people who like cleaning their toilets are a rare breed. All of us do it because we have to, but very few of us enjoy it in reality. When you clean the toilet using a toilet brush, the germs and bacteria move onto the hairs.  Read more…

Fit at Fifty. Living Clean Now

Being Fab and Fit at Fifty: 10 Simple Tips.

Carolyn Broomfield is a Gold Coast based nutrition coach, weight loss consultant and personal trainer who turned her life around in her 50s after losing over 30 kilograms! Depressed, obese and ready for a change, Carolyn made the decision to overhaul her lifestyle at the age of 52 Read more…

Have you ever suggested a decaffeinated coffee to a coffee lover? Chances are you will be met with a look of disgust and instant rejection of the idea! In some ways I don't blame them. There have been various methods used in the past to decaffeinate coffee. These methods have often involved the use of toxic chemicals such as chloroform, trichloroethylene and dichloromethane. Republica only use two things: Water and Carbon dioxide which means no harmful chemicals yet the natural flavours and aromas are still there!

Republica Decaffeinated Coffee Review

When I became pregnant with my first little man I became really sensitive to caffeine. Luckily I have never been one of those people who needs multiple cups of coffee to get through the day, rather I would perhaps have one mid morning then maybe another to get me through the afternoon. For those who […] Read more…

Learning how to prevent stress might be a long term process, but there are a few things you can do in the moment to clear your mind and free you of any anxiety.

How To Clear Your Mind Of Stress

Guest Post by Bessie Hassan Stress is one of those things that is really hard to anticipate. It’s completely reactionary and usually depends on your environment. Learning how to prevent stress might be a long term process, but there are a few things you can do in the moment to clear your mind and free […] Read more…

1 2 3