Health

These detoxing baked beans have zero resemblance to the classic canned variety of Heinz. The Dukkah adds so much depth of flavour. They are delicious on their own or served on crusty toast with a dollop of natural yoghurt or crème fraiche

Delicious and Nutritious Detoxing Baked Beans

These detoxing baked beans have zero resemblance to the classic canned variety of Heinz. The Dukkah adds so much depth of flavour. They are delicious on their own or served on crusty toast with a dollop of natural yoghurt or crème fraiche. However, if your detox excludes wheat or dairy, they are delicious served as […] Read more…

Have you ever suggested a decaffeinated coffee to a coffee lover? Chances are you will be met with a look of disgust and instant rejection of the idea! In some ways I don't blame them. There have been various methods used in the past to decaffeinate coffee. These methods have often involved the use of toxic chemicals such as chloroform, trichloroethylene and dichloromethane. Republica only use two things: Water and Carbon dioxide which means no harmful chemicals yet the natural flavours and aromas are still there!

Republica Decaffeinated Coffee Review

When I became pregnant with my first little man I became really sensitive to caffeine. Luckily I have never been one of those people who needs multiple cups of coffee to get through the day, rather I would perhaps have one mid morning then maybe another to get me through the afternoon. For those who […] Read more…

Learning how to prevent stress might be a long term process, but there are a few things you can do in the moment to clear your mind and free you of any anxiety.

How To Clear Your Mind Of Stress

Guest Post by Bessie Hassan Stress is one of those things that is really hard to anticipate. It’s completely reactionary and usually depends on your environment. Learning how to prevent stress might be a long term process, but there are a few things you can do in the moment to clear your mind and free […] Read more…

If you love the idea of having healthy, fresh, nutritionist approved meals prepared for you and delivered to your front door then check out my Eat Fit Food Review and find out how you can!

Eat Fit Food Cleanse Review

Do you ever just wish that when dinnertime rolls around all that was needed of you was to stop what you’re doing, sit down at the table and eat! What if I also add in that the big plate of food placed before you is nutritionist approved, prepared by chefs and of course…. delicious! For […] Read more…

What are Endocrine Disruptors And Why Are They Bad?

If harmful chemicals in your products is something you have been aware of for a while then you have probably come across the term “endocrine disruptors”. Make sure you also check out my post 13 Simple Ways To Avoid Endocrine Disruptors. But do you know what an “endocrine disruptor” is and what is so bad […] Read more…

13 Simple Ways To Avoid Endocrine Disruptors.

Despite the dangers of endocrine disruptors they are used in so many products including kids products, skincare, household including furniture, even our food! That’s why learning about what they are, what they do and how to avoid endocrine disruptors is so important. Also, check out my post, What Are Endocrine Disruptors and Why Are They Bad? […] Read more…

when the bare souls of our feet come in contact with the earth we receive a natural energy into our body in the form of electrons that have a negative charge. This is known as Earthing.

What Is Earthing And Why Should You Be Doing It?

What is Earthing? How often do the naked souls of your feet actually touch the bare earth? Can you even remember? Don’t worry I am not about to go all ‘woo woo’ on you!  Simply put, when the bare souls of our feet come in contact with the earth we receive a natural energy into […] Read more…

A beauty box can be an ideal gift for someone who might be a little tricky to buy for or who lives overseas.

A Beauty Box: How It Is The Ideal Gift

Why send a beauty box? Everyone has that friend or family member that is really hard to buy for. It can be especially hard if that person has different lifestyle choices that you may or may not fully understand. Gift giving can be stressful. However, I love that feeling when you give someone something you know they […] Read more…

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